How Can I Help?
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Or if you want to get to the bottom of why you are unwell then book in for an in depth consultation with me.
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Welcome
How can I help you feel better?
Gentle, Practical Naturopathic Care - I can walk beside you on your road back to health.
I support your body to heal and rebalance naturally using nutrition, herbs, high quality supplements, lifestyle medicine and a root‑cause, whole‑person approach.
Online & in‑person consultations | Supporting clients across New Zealand from the comfort of your home or in person from my clinic.
Book a Naturopathic Consultation with me Here
WHO THIS IS FOR?
This is for you if you’re feeling stuck in your health and want a more natural, thoughtful approach.
I commonly support people with:
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Digestive issues such as bloating, IBS, reflux or food sensitivities
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Prediabetes, high cholesterol, liver healing
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Hormonal changes, PMS, perimenopause or thyroid imbalance
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Ongoing fatigue, burnout or low energy
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Anxiety, stress, poor sleep or nervous system overload
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Chronic symptoms where tests look “normal” but you don’t feel well
HOW I WORK
I take the time to understand you — your symptoms, your history and the bigger picture of your life.
Your personalised care may include:
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Food‑as‑medicine and realistic nutrition guidance
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Herbal medicine and targeted supplementation
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Gut and microbiome support
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Nervous system and stress regulation
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Identifying and addressing root causes, not just symptoms
WHAT TO EXPECT
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A comprehensive 60‑minute initial consultation with a follow up in the following weeks
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A clear, personalised plan you can easily follow
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Education so you understand what’s happening in your body
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Ongoing support as your body responds and changes
READY TO BEGIN?
If you’re ready to understand your body better and take meaningful steps toward feeling well again with someone to walk beside you, I’d love to support you.
Book Your Naturopathic Consultation Here







